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Rosewater Wellness LLC
Myofascial Release
Sun, Sep 07
|Virginia
Roll and Restore in this 2 hour myofascial release class. All levels
Time & Location
Sep 07, 2025, 4:00 PM – 6:00 PM
Virginia, 7442 S Bluff Springs Rd, Virginia, IL 62691, USA
About the event
Myofascial release (MFR) is a therapeutic technique that focuses on relieving tension in the fascia, the connective tissue surrounding muscles and organs. Integrating MFR with yoga can enhance flexibility, reduce pain, and promote relaxation.
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