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Myofascial Release for Neck & Shoulders

Sun, Nov 08

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Rose Water Wellness

Join us for a class focused on relieving tension in the upper back and neck using tools like tennis balls and foam rollers

Myofascial Release for Neck & Shoulders
Myofascial Release for Neck & Shoulders

Time & Location

Nov 08, 2026, 4:30 PM – 5:40 PM

Rose Water Wellness, 7442 S Bluff Springs Rd, Virginia, IL 62691, USA

Guests

About the event

Join us for a transformative class focused on myofascial release techniques for the neck, shoulders, and upper back. This class is ideal for anyone with tension or discomfort in these areas due to stress, posture, or strain.

What to Expect

  • Introduction: Discover the principles of myofascial release and its benefits.

  • Hands-On Techniques: Engage in guided practices using foam rollers, massage balls, and manual techniques.

  • Targeted Areas: Focus on specific muscles and fascia to alleviate tension.


Tickets

  • DONATION BASED

    please pay heidi cash, check or venmo- all proceeds go toward a new furnace for the studio!

    $0.00

Total

$0.00

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